Sunday, March 22, 2026

Free Psychiatric consultation and Free Counseling compilation Philippines



Free  Psychiatric consultation

NCR Mental health services 


𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐫𝐢𝐬𝐢𝐬 𝐇𝐨𝐭𝐥𝐢𝐧𝐞
Landline: 1553
Globe/ TM: 0966-351-4518 / 0917-899-8727
Smart/ TNT: 0966-351-4518 / 0919-057-1553

𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐂𝐫𝐢𝐬𝐢𝐬 𝐋𝐢𝐧𝐞𝐬
Landline: (02) 8893-7603
Globe: 0917-800-1123
Sun: 0917-800-1123

𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐏𝐬𝐲𝐜𝐡𝐢𝐚𝐭𝐫𝐲 & 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐃𝐞𝐩𝐭.
Landline: 8854-88470 / 8526-0150

𝐅𝐫𝐞𝐞 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐋𝐢𝐯𝐢𝐧𝐠 𝐅𝐫𝐞𝐞 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧
Landline: (02) 8406 1611 loc. 4012
Mobile: 0917-322-7807

𝐀𝐦𝐚𝐧𝐠 𝐑𝐨𝐝𝐫𝐢𝐠𝐮𝐞𝐳 𝐌𝐞𝐦𝐨𝐫𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
Landline: (02) 8941-5854

𝐇𝐨𝐩𝐞𝐋𝐢𝐧𝐞
Landline: (02) 8804-4673
Globe: 0917-800-1123
Sun: 0917 800 1123

𝐌𝐨𝐨𝐝 𝐇𝐚𝐫𝐦𝐨𝐧𝐲
Landline: (02) 8844-2941

𝐃𝐢𝐚𝐥-𝐚-𝐅𝐫𝐢𝐞𝐧𝐝
Landline: (02) 8525-1743 / (02) 8525-1881
Free to chat via messenger



Philhealth mental health package
https://www.facebook.com/share/r/14ZECHsN1hp/

Free counseling

 fb page Hiraya-Diwa Psychological services


The Masters Psychological services

From the Space Philippines fb page

UP Diliman Psychserv

From Ateneo Bulatao Center for Psychological Services fb page


Free psych services 


Mental Health Hour Manila

The Masters Psychological services
Free consultation



Kaibigan chat line

Mental health Ph

A safe place online

Or free apps in Google Playstore like Wysa and Evolve 



For emergency or urgent attention, you may contact the DOH-NCMH hotline
New DOH – National Center for Mental Health (NCMH) Crisis Hotlines – 1553 (nationwide and toll-free landline), 0966-351-4518 (Globe/TM), 0917-899-8727 (Globe/TM), or 0908-639-2672 (Smart/Sun/TNT).






📌Free mental health consultation with a therapist/mental health professional (8 to 12 sessions: 1 session every week)

📌Free mental health check up with a psychiatrist and/or psychologist for 1 month. 24/7 open. 

📌 Nonprofit organization that helps the less fortunate people to buy their medicine

📌Safe space group in FB

📌Depression, anxiety and panic disorder support group

📌Bipolar disorder support group

📌Mental health first response training program (for volunteers)

📌Personal life coaching services (300 pesos for 2 hours)

📌Mental health hotline urgent matter (ASAP)
2919

📌Mental health support group philippines 

📌Self-harm app
Download "I am sober" in app store


Avoid procastination


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Wednesday, March 11, 2026

PHILIPPINE BOOK FESTIVAL 2026 STRENGTHENS ITS COMMITMENT TO THE GROWTH OF LOCAL PUBLISHING

 THE National Book Development Board (NBDB) is all set for the 4th Philippine Book Festival (PBF)— the country’s only marketplace dedicated exclusively to all-Filipino books and published works, and a shared third place for publishers, writers, illustrators, readers, educators, and industry stakeholders. The festival runs from March 12 to 15, 2026 at the Megatrade Hall, 5th Floor, SM Megamall in Mandaluyong City.

“With the continued interest we saw in the last few years, we are encouraged by the growing appreciation for Filipino stories and content,” said NBDB Executive Director Charisse Aquino-Tugade. “The strong public response affirms that there is a meaningful demand for books that reflect our own culture, languages, and lived experiences.”

Building on that momentum, the NBDB sees PBF 2026 as an opportunity not only to expand visitor turnout and exhibitor participation but also to strengthen access to locally produced books and learning materials. In a milestone for the festival, Day 1 (March 12) will be open to the general public for the first time, welcoming all readers alongside the Department of Education (DepEd) and its book evaluators from across the country.

Four Realms, One Rainforest

PBF 2026 reimagines its four signature realms within a rainforest-inspired setting. Aral Aklat highlights books as tools for learning and discovery, featuring textbooks and teaching guides. Booktopia invites visitors to explore the breadth of Filipino fiction and nonfiction. Kid Lit nurtures early readers through interactive, child-friendly experiences. Komiks celebrates the visual richness of Filipino comics and graphic storytelling.

This year’s lineup brings together the full spectrum of Philippine literary life. National Artist for Film and Broadcast Arts Ricky Lee, National Artist for Literature Virgilio Almario, and prominent historian Ambeth Ocampo will be on hand for book signings alongside trade-book superstars Jonaxx and Ron Canimo, kidlit masters Eugene Evasco and Luis Gatmaitan, and komiks legends Manix Abrera and Pol Medina. GMA Network, together with PaperKat Books, will also launch “Encantadia Chronicles: Sang’gre” at PBF 2026.

Beyond the realms, the festival offers a range of spaces for connection: Lugar Lagdaan for book signings and reader-author meetups; Bahay Ilustrador for a look into the world of visual storytellers; Gubat ng Karunungan for workshops, talks, and masterclasses; the Fiesta Stage for major programming and performances; and Umpukan for informal community conversations.

The NBDB, in cooperation with the National Library of the Philippines, will also feature facsimiles of Jose Rizal’s Noli Me Tangere, Doctrina Christiana, and Fr. Manuel Blanco’s Flora de Filipinas—rare works that anchor the festival in the Philippines’ deep literary heritage.

A highlight of the four-day run is the 43rd National Book Awards (NBA), to be held on March 14 at the Fiesta Stage. The NBA acknowledges the works of authors, illustrators, editors, translators, and publishers whose books have helped shape the country’s literary landscape.

Into the Gubat ng Karunungan

This year’s festival takes its theme from the richness underfoot and overhead: Gubat ng Karunungan, or Rainforest of Knowledge. The key visual, crafted by returning artist and designer Joffrey “Pepot” Atienza, follows two characters, Yaz and Ye-ey, as they journey through a teeming rainforest, taking in its flora, fauna, and falls.

Drawing on his daily life at the foot of Mount Banahaw in Lucban, Quezon, Atienza wove recycled paper into the artwork as a deliberate gesture: the same trees that give us paper carry the stories we tell. “Our stories, our books, and our karunungan all start here—in the biodiversity we need to protect,” he said.

A Festival Dedicated to Philippine Literature

“The Philippine Book Festival is positioned not only as a literary event but also as a third place that connects key players in the publishing and education sectors,” Aquino-Tugade said. “By convening publishers, institutional buyers, educators, and readers in a single venue, the festival supports broader efforts to improve access to quality Philippine books and sustain the local publishing industry.”

“Let’s make the Philippines not just a nation of readers, but a global powerhouse of authors and creators,” Aquino-Tugade concluded. #

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About the National Book Development Board

The National Book Development Board (NBDB) is the Philippines’ book authority mandated to develop and strengthen the local book publishing industry. It works to expand access to quality Philippine books, promote a culture of reading, and support the growth of local publishing, while ensuring that Filipino authorship and literary production remain visible, competitive, and sustainable in both national and international contexts.

Follow @nbdbphilippines (Facebook, Instagram, X, and TikTok) or visit books.gov.ph to learn more.
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