Free Mental Health services

Free online counseling

 fb page Hiraya-Diwa Psychological services

https://www.facebook.com/100082861778412/posts/906222332149818/?app=fbl

The Masters Psychological services

https://bit.ly/TMPSFree2025

https://www.facebook.com/share/18kdn6rBYz/

From the Space Philippines fb page

https://forms.gle/Tx5vH2XSNuaGa2VKA

UP Diliman Psychserv

https://www.facebook.com/share/16dXVPfrwy/

From Ateneo Bulatao Center for Psychological Services fb page

bit.ly/BPSEntryForm

Free psych services 

https://www.facebook.com/1169542789775070/posts/pfbid037vPMKyrQ2KGk1PiZJburYZDauj3Lfkb8mFVFXq56QV79a7LqREpqKY8ihuFozXBVl/?app=fbl 

https://www.facebook.com/groups/psychologyseminars/permalink/3077404495815820/

Mental Health Hour Manila

https://m.facebook.com/story.php?story_fbid=pfbid0h3jCw2NPwGQFEmiW7eLg8bXQBtMhRVsotD8hVKe8vL7v4JmYooevioQ9kLZ4mSryl&id=100069245079969&mibextid=UyTHkb

The Masters Psychological services

https://www.facebook.com/share/18kdn6rBYz/

Free consultation

https://bit.ly/TMPSFree2025

https://docs.google.com/forms/d/e/1FAIpQLSeqqGDZNgt4C8WJYNuNHxRWlpZKkLsXgjPdxcqbv1ERiXQAWQ/viewform?fbclid=IwY2xjawJiXnBleHRuA2FlbQIxMAABHveZb1BF5oI_U5ZDZIAuQ82ff5cDWKvQ90ZeKr3FXTDjYHaTrOTbAYgNZxrv_aem_T2zuwsg5nVhaJbw3M8GZ2Q

Kaibigan chat line

https://www.facebook.com/share/5L6iPTx4JsFX9mqC/?mibextid=qi2Omg

Mental health Ph

https://www.facebook.com/mentalhealthph

A safe place online

https://www.facebook.com/share/15xptABth1/

Or free apps in Google Playstore like Wysa and Evolve 

https://www.ncmhusaptayo.com/landing

For emergency or urgent attention, you may contact the DOH-NCMH hotline

New DOH – National Center for Mental Health (NCMH) Crisis Hotlines – 1553 (nationwide and toll-free landline), 0966-351-4518 (Globe/TM), 0917-899-8727 (Globe/TM), or 0908-639-2672 (Smart/Sun/TNT).

https://www.facebook.com/605716856572559/posts/pfbid034n4H7ZmXfoaiN71ekJxe5DVann2fQseHvYxzWriYTqGZTjqd7FoN6zTqgX41sojel/?app=fbl

https://www.facebook.com/bitesizepsychologyph?mibextid=ZbWKwL

Free  Psychiatric consultation

NCR Mental health services 

https://www.facebook.com/61581931872873/posts/122114056233064395/?app=fbl

https://www.facebook.com/groups/399825116706925/permalink/8147769325245760/?app=fbl

Philhealth mental health package

https://www.facebook.com/share/r/14ZECHsN1hp/

If you're feeling overwhelmed, remember that you don't have to face it alone.

Speak Up, I'm Here Mental Health Hotline and Center is available to provide free psychosocial support and a listening ear.

Chat with us through our hotline numbers:

Smart: 0921 952 9236

Globe: 0966 461 0706

https://www.facebook.com/SpeakUpImHere/posts/pfbid02xWLtc4UkLxSCSuzzq1nDPu8ZMtwSebWFBREkVZpbMdpUtCMLHYtXcDjVKGt6XawBl

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐫𝐢𝐬𝐢𝐬 𝐇𝐨𝐭𝐥𝐢𝐧𝐞

Landline: 1553

Globe/ TM: 0966-351-4518 / 0917-899-8727

Smart/ TNT: 0966-351-4518 / 0919-057-1553

𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐂𝐫𝐢𝐬𝐢𝐬 𝐋𝐢𝐧𝐞𝐬

Landline: (02) 8893-7603

Globe: 0917-800-1123

Sun: 0917-800-1123

𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐏𝐬𝐲𝐜𝐡𝐢𝐚𝐭𝐫𝐲 & 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐃𝐞𝐩𝐭.

Landline: 8854-88470 / 8526-0150

𝐅𝐫𝐞𝐞 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐋𝐢𝐯𝐢𝐧𝐠 𝐅𝐫𝐞𝐞 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧

Landline: (02) 8406 1611 loc. 4012

Mobile: 0917-322-7807

𝐀𝐦𝐚𝐧𝐠 𝐑𝐨𝐝𝐫𝐢𝐠𝐮𝐞𝐳 𝐌𝐞𝐦𝐨𝐫𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫

Landline: (02) 8941-5854

𝐇𝐨𝐩𝐞𝐋𝐢𝐧𝐞

Landline: (02) 8804-4673

Globe: 0917-800-1123

Sun: 0917 800 1123

𝐌𝐨𝐨𝐝 𝐇𝐚𝐫𝐦𝐨𝐧𝐲

Landline: (02) 8844-2941

𝐃𝐢𝐚𝐥-𝐚-𝐅𝐫𝐢𝐞𝐧𝐝

Landline: (02) 8525-1743 / (02) 8525-1881

Free to chat via messenger

Free mental health consultation with a therapist/mental health professional (8 to 12 sessions: 1 session every week)

https://www.mhfirstresponse.org/

Free mental health check up with a psychiatrist and/or psychologist for 1 month. 24/7 open. 

https://www.facebook.com/156198004893369/posts/1356134984899659/

 Nonprofit organization that helps the less fortunate people to buy their medicine

https://www.facebook.com/thereishopeph.mentalheathmatters/

Safe space group in FB

https://www.facebook.com/groups/MHSupportGroupbyKylie/?ref=share

Depression, anxiety and panic disorder support group

https://www.facebook.com/groups/844748122680051/?ref=share

Bipolar disorder support group

https://www.facebook.com/groups/338094337508873/?ref=share

Mental health first response training program (for volunteers)

https://www.mhfirstresponse.org/training.html

Personal life coaching services (300 pesos for 2 hours)

https://www.facebook.com/TheIGROWProject/

Mental health hotline urgent matter (ASAP)

2919

Mental health support group philippines 

https://www.facebook.com/groups/499840940673017/?ref=share

Self-harm app

Download "I am sober" in app store

Avoid procastination

https://www.downloads.clairedeanslifecoach.com/guidetoprocrastination 

Free counseling for Christians

http://www.philacc.org/

CCF pastoral care

https://www.facebook.com/share/1AqWDLupct/

CCF pastoral care

https://docs.google.com/forms/d/e/1FAIpQLSdZV6b2CLRdcKgAYz3xALO7ESHUIDBXGSGqYlRn27Z-GzUq-A/viewform?fbclid=IwdGRjcAN9rE1jbGNrA32sK2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHh52xVwcMd1amucjubh0v2E1O45Wx64hnurI0AMS9XHqFRqjQus6GYAq5yDa_aem_6fDiVIkXhhV3oruu7VBnZA